Tuesday, April 30, 2019

PDF Download , by Sue Johnson Susan M. Johnson

PDF Download , by Sue Johnson Susan M. Johnson

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, by Sue Johnson Susan M. Johnson

, by Sue Johnson Susan M. Johnson


, by Sue Johnson Susan M. Johnson


PDF Download , by Sue Johnson Susan M. Johnson

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, by Sue Johnson Susan M. Johnson

Product details

File Size: 1318 KB

Print Length: 332 pages

Publisher: Little, Brown and Company; 1st edition (April 8, 2008)

Publication Date: April 8, 2008

Sold by: Hachette Book Group

Language: English

ASIN: B0011UGLQK

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Amazon Best Sellers Rank:

#7,207 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Having studied Gottman first helped me understand the negative patterns that destroy our relationship houses, and strategies for repairing that damage. However, the attachment aspect that Johnson provides warms that house, pulls us close on a heart (and soul) level, making a true Home between partners. I highly recommend this book to anyone interested in improving important relationships (their own or their client's).

This book saved our marriage. Seriously, a counselor could only give us the typical tools like "I statements," forgiveness, etc. but it wasn't helping. This book taught us to focus on the emotions we were expressing in a way that we gave each other love instead of pouring salt on our wounds. Now, we are in a renaissance, of sorts, very happy and treating each other with the love we need, like when we were newliweds, only better because of our history and experience. Very highly recommended.

I was skeptical at first when a colleague recommended this book. After all, there are so many approaches out there. What could be so transformative about this one? But I must say that this book has completely revolutionized how I think about doing couples therapy, as well as about my own relationships. Communication skills or digging through childhood wounds, while often relevant, just never seemed to quite be enough to help couples. This book teaches you to understand that most arguments, no matter their content, are really protests about disconnection. I highly recommend this perspective to everyone. It might just save your relationship.

I saw myself and my husband in these stories. I cried reading these, and when he came home, I had the courage to talk about what I need, giving him the strength to talk about his needs.It was a small thing, but it has turned the day around. I'm grateful that I bought this book.

This is a wonderful book my husband and I are using as a guidebook in marriage counseling sessions. Our therapist chose it for its modern, nonjudgmental approach to partners. Honesty, sometimes painful, is the strength of your partnership.

Our marriage counselor recommended this book to us, and it has been amazing to read this together, as well as eye opening. It has definitely helped us to understand each other better, and I think it’s even improved our parenting actually. We’ve already recommended it to several of our friends, and I recommend it to anyone and everyone, regardless of the state of your relationship.

This book details why and how our attachment needs for closeness and safety affect our romantic relationship. As humans, we need this emotional closeness, it forms a deep and intrinsic need in everyone. Too often we operate from a place of blindness and in doing so can get trapped in negative interaction spirals. Pulling ourselves and our relationships out of that spiral is a gift of immense proportions. Read the book :)

Helped me see my own patterns and more importantly helped me see my husband with more compassion and grace.

The ideas in the book seem exactly on target, and the book is well-written. My only criticism is that I think it doesn't really work as a "how to" guide. The conversations involved seem too tricky and open--that to undertake on your own when a relationship is already in a difficult stage. It feels like you still need a trained therapist to lean on, at least at the start.

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Friday, April 26, 2019

Download Ebook Life Is a Marathon: A Memoir of Love and Endurance

Download Ebook Life Is a Marathon: A Memoir of Love and Endurance

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Life Is a Marathon: A Memoir of Love and Endurance

Life Is a Marathon: A Memoir of Love and Endurance


Life Is a Marathon: A Memoir of Love and Endurance


Download Ebook Life Is a Marathon: A Memoir of Love and Endurance

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Life Is a Marathon: A Memoir of Love and Endurance

Product details

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Audible Audiobook

Listening Length: 9 hours and 13 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Hachette Audio

Audible.com Release Date: March 26, 2019

Whispersync for Voice: Ready

Language: English, English

ASIN: B07PH41GF8

Amazon Best Sellers Rank:

This is totally different from Matt's running science books. This is an introspective and touching examination of his life with running and with his wife. It is a great read for endurance sport book fans and earns it's ranking for #1 book right now on bipolar disorders. Not what I expected but strongly recommended.

This is a memoir from a very well known running writer, and it’s quite a bit different from his rather technical books. It starts out focused on his running, in high school and college days, with looks into his social life at that time, as well. There are lots of details on his runs and on his social life, but not much that is inward-looking, philosophizing, or feeling. He backed off from early pressure from coaches, and felt poorly about himself because of that. To me, it felt like listing to his story over beer and pizza. Depending on how you click with Fitzgeralds’s personality, this may appeal to you more than it did to me.Fitzgerald’s social life comes to focus on Nataki, who becomes his wife. As his personal life becomes more complicated, in part due to Nataki’s bipolar disorder, he pours himself into running. To me, this memoir comes across as a look at how someone who isn’t particularly introspective handles the life by throwing himself deeply into physical activity. But, I can’t claim to really know what is going on in Fitzgerald’s mind, just how it looks to me.As far as I could tell, Fitzgerald doesn’t find much joy in his running; it seems to be more about forgetting his troubles and proving his grit.I’m giving this 3 stars as that as how I think a fair number of people similar to me, would rate this book, as well, and I want to let them know my perspective on the book. Those who are more similar to Fitzgerald in personality would likely enjoy this “memoir over beer and pizza” much more, and for them it would probably rate a 4 or 5. I do love quite a few of Fitzgerald’s books on running and nutrition.But that’s JustMe.

I really enjoyed this author's writing style and story line. If you're looking for a mechanical running book, this isn't it - but it's a wonderful human interest story that includes running. While the ending is up beat and positive, this isn't a feel good, smarmy book - it's the down-to-earth story of a real relationship with big challenges and problems, and how the author really feels about those problems. No sugar coating here - if you're looking for a feel good read, this might not be it - but the author loves his partner and is learning to love himself, and that makes the story accessible and interesting.Mechanically, the author is an able story teller, and I finished this up in just a couple of days. I wanted to know what was next for the author, and that kept me coming back for the next marathon.Good read, worth reading.

“Life Is a Marathon: A Memoir of Love and Endurance” by Matthew Fitzgerald is both beautifully written (not surprising, he’s an accomplished author) and a deeply moving yet amusing and poignant personal narrative.Fitzgerald develops a seamless, coherent, and widely varied story by weaving together details of his “project” to run 8 marathons in 8 weeks in various parts of the country for charity with events and circumstances of his non-running life. The charity, in fact, is the Treatment Advocacy Center, an organization that works to remove barriers to proper care for sufferers of serious mental illness, and the official charity partner of Fitzgerald’s “Life Is a Marathon Project”. It turns out that the reason for the author’s commitment to this endeavor is because his wife Nataki is a sufferer of Bipolar Disorder.A significant part of my interest in this exceptional memoir – besides the fact that it IS a memoir, my current genre of choice – is that distance running is a passion of two of my granddaughters, both of whom have participated in several marathons and one of whom actually just completed an amazing and challenging 55-mile ultra-marathon in the fantastic canyon country of AZ-UT. I hope to share this book with them and other members of my family who have an interest in this endurance sport.Fitzgerald contends that every race is different, and dwells upon the significance of the "community" and spirit of altruism that develops among contestants. His story is filled with vivid, humorous, and in some cases harrowing descriptions of the actual race conditions, mishaps, and adventures. This book is very authentic, but also lots of fun!

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Friday, April 19, 2019

Get Free Ebook Homemade Organic Bath and Shower Products: DIY All-Natural Bath Salts, Bath Milks, Bath Bombs, Shower Gels, Bubble Baths, Bath Teas, Body Scrubs, Body Cleansers and Suds, by Josephine Simon

Get Free Ebook Homemade Organic Bath and Shower Products: DIY All-Natural Bath Salts, Bath Milks, Bath Bombs, Shower Gels, Bubble Baths, Bath Teas, Body Scrubs, Body Cleansers and Suds, by Josephine Simon

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Homemade Organic Bath and Shower Products: DIY All-Natural Bath Salts, Bath Milks, Bath Bombs, Shower Gels, Bubble Baths, Bath Teas, Body Scrubs, Body Cleansers and Suds, by Josephine Simon

Homemade Organic Bath and Shower Products: DIY All-Natural Bath Salts, Bath Milks, Bath Bombs, Shower Gels, Bubble Baths, Bath Teas, Body Scrubs, Body Cleansers and Suds, by Josephine Simon


Homemade Organic Bath and Shower Products: DIY All-Natural Bath Salts, Bath Milks, Bath Bombs, Shower Gels, Bubble Baths, Bath Teas, Body Scrubs, Body Cleansers and Suds, by Josephine Simon


Get Free Ebook Homemade Organic Bath and Shower Products: DIY All-Natural Bath Salts, Bath Milks, Bath Bombs, Shower Gels, Bubble Baths, Bath Teas, Body Scrubs, Body Cleansers and Suds, by Josephine Simon

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Homemade Organic Bath and Shower Products: DIY All-Natural Bath Salts, Bath Milks, Bath Bombs, Shower Gels, Bubble Baths, Bath Teas, Body Scrubs, Body Cleansers and Suds, by Josephine Simon

Product details

Paperback: 106 pages

Publisher: CreateSpace Independent Publishing Platform; 1 edition (January 13, 2017)

Language: English

ISBN-10: 9781542539340

ISBN-13: 978-1542539340

ASIN: 154253934X

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 5.8 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

27 customer reviews

Amazon Best Sellers Rank:

#210,554 in Books (See Top 100 in Books)

I intended to give this to my adult daughter but when I saw how many ingredients were needed to make the different products, I knew she couldn’t afford them and will probably never use it.I kept it for myself and have made some milk bath. I liked it but it was costly. I also had to use a blender....which means I won’t be using that for food since after putting essential oils in it.I was thinking of making holiday gifts for volunteers at work. If you’re not worried about money or going to make in bulk, then I don’t recommend this book.

Since I am on a limited income, I've turned to homemade items for the bulk of my holiday gift giving. This year I plan to make and mail different spa items and was looking for a good basic book that would provide simple recipes and a range of ideas. I was happy that this little book of fewer than 100 pages fit the bill. There are recipes for both bath & shower items. The only items that are somewhat costly are the essential oils, but a little goes a long way and there are some that are used in multiple recipes. I can access everything else cheaply and/or in bulk, and I plan to keep some items for my own use. I think for a basic book on the subject, this is the best book I've seen for the price. I recommend it highly.

Very happy with the book. Easy to understand. Simple directions. List of ingredients upfront with description for people who just don't know. The EO is supposed to be 100% absolute but that is not REQUIRED. Believe me unless you plan on eating this stuff which I do not recommend, lol. I love the milk baths. Having hypothyroid my skin and nails dry out considerably after several showers. The milk bath is a great reward for this issue.

This is a nice collection of easy and beautiful recipes for handmade bath products, such as scrubs, bath teas, bath milks. Excellent gifts as well. I recommend it to the inexperienced who wish to make some easy products quickly or to the more experienced who needs some new ideas.

Great Christmas gift

great book, lots of ideas

My niece was very excited to receive this and tryout the recipes in this book.

very nice simple recipes in it cant wait to try some

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Saturday, April 13, 2019

Ebook Free , by Penny Wylder

Ebook Free , by Penny Wylder

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, by Penny Wylder

, by Penny Wylder


, by Penny Wylder


Ebook Free , by Penny Wylder

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, by Penny Wylder

Product details

File Size: 1764 KB

Print Length: 106 pages

Simultaneous Device Usage: Unlimited

Publisher: Penny Wylder Books (September 12, 2016)

Publication Date: September 12, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01M03P1W5

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Amazon Best Sellers Rank:

#23,005 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

A delightful novella. Naomi has just been hired as a paralegal at her Uncle Roger's law firm. He uncle does not have a high opinion of her and Naomi is always looking over her shoulder. Andrew is an up and coming lawyer at her uncle's firm who has eyes for Naomi. The couple are hot and happy. Read to did out what happens with Andrew and Naomi.

I received The virgin intern as an arc in return for my honest review. I loved this book so much that I bought it as soon as it came out. The story is amazing and the characters lovable. I just couldn't get enough. And if your lucky enough to read this book make sure you subscribe to her newsletter so you can get the marvelous epilogue.

A story of an intern who captures the eye of a lawyer she's suppose to stay away from. It's definitely a good read with a good story. I only wish there was more to it.. I felt like the story was rushed to end when there's so much potential for a series. I would definitely read it again.

OH MY GOSH SOO INCREDIBLE!!!!!!!!! WOW WHAT A WHIRLWIND THAT WAS AMAZING THINGS HAPPEN IN THE OFFICE LOL OR SHOULD I SAY THE COPY ROOM WOW SOO AMAZING AND ANDREW AND NAOMI SOO WONDERFUL TOGETHER AND THE LIST THAT HE MADE SOO HOTT. EVERYTHING THEY DID REALLY TOGETHER WOW!!!!! AND I'M SOO GLAD THAT SHE'S AWAY FROM HER CONTROLLING UNCLE

This book kept my interest from start to finish. I loved the build up and it had plenty of spice to keep the story hot. I’m interested to read more of her books.

This was a quick, hot read that I can easily recommend. There was much potential for filling in details about back stories and motive in terms of character development but what was provided was plenty to make it an enjoyable read without seeming like a deficiency. After all, it's a novella, so adjust your expectations accordingly, and just sit back and enjoy. The characters were easy to root for, except for the cantankerous uncle, of course. Highly recommend.

My first Penny Wylder book and it didn't disappoint. Andrew and Naomi play so well off each other. Penny gives you a couple to fall in love with and the one pesky person whose not happy in life and tries to cause problems. Great book if you want a quick and sexy read.

I just can't seem to get enough ,love all this authors stories .I read in one day,very exciting and inspiring story. Goes to show 1st impressions mean everything. A true love story with awesome ending where they stick it to the evil mean uncle .loved it

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Wednesday, April 10, 2019

Download PDF Mariner: A Theological Voyage with Samuel Taylor Coleridge (Studies in Theology and the Arts)

Download PDF Mariner: A Theological Voyage with Samuel Taylor Coleridge (Studies in Theology and the Arts)

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Mariner: A Theological Voyage with Samuel Taylor Coleridge (Studies in Theology and the Arts)

Mariner: A Theological Voyage with Samuel Taylor Coleridge (Studies in Theology and the Arts)


Mariner: A Theological Voyage with Samuel Taylor Coleridge (Studies in Theology and the Arts)


Download PDF Mariner: A Theological Voyage with Samuel Taylor Coleridge (Studies in Theology and the Arts)

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Mariner: A Theological Voyage with Samuel Taylor Coleridge (Studies in Theology and the Arts)

Book Description

"With great skill, Malcolm Guite has combined able scholarship, poetic eloquence, a grasp of history, and a penetrating spiritual intelligence to unpack and reweave the threads of Coleridge's wondrous poem The Rime of the Ancient Mariner. Engrossing and eminently readable." (Luci Shaw, poet, writer in residence, Regent College, author of Thumbprint in the Clay)"Malcolm Guite has established himself as one of the leading Christian poets of our time. This positions him to offer a distinctive reading of a poetic giant of the past, Samuel Taylor Coleridge. As expected, Mariner is exceptionally rich, penetrating, and absorbing." (Jeremy Begbie, professor of theology, director of Duke Initiatives in Theology and the Arts, Duke Divinity School, Duke University)

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About the Author

Malcolm Guite (PhD, Durham) is the chaplain at Girton College, Cambridge, where he also teaches in the Faculty of Divinity. He is a priest, a poet, and a songwriter, and he travels and speaks regularly throughout the UK and North America. He is the author of Faith, Hope and Poetry: Theology and the Poetic Imagination as well as several collections of poems, including Parable and Paradox: Sonnets on the Sayings of Jesus and Other Poems; Waiting on the Word: A Poem a Day for Advent, Christmas, and Epiphany; The Word in the Wilderness: A Poem a Day for Lent, Holy Week, and Easter, and Sounding the Seasons.

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Product details

Series: Studies in Theology and the Arts

Paperback: 390 pages

Publisher: InterVarsity Press (February 13, 2018)

Language: English

ISBN-10: 0830850686

ISBN-13: 978-0830850686

Product Dimensions:

6 x 1 x 8.8 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#863,213 in Books (See Top 100 in Books)

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Monday, April 8, 2019

Ebook Download Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs, by Michael Castleman

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Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs, by Michael Castleman


Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs, by Michael Castleman


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Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs, by Michael Castleman

About the Author

Amy Joy Lanou, Ph.D., is an assistant professor of health and wellness at the University of North Carolina. She is the author of Healthy Eating for Life for Children and has appeared in Time and Newsweek and on National Public Radio. Michael Castleman has been called “one of nation’s top health writers” by Library Journal. He is the author of more than a dozen books, including The Healing Herbs and Before You Call the Doctor, and his science journalism has been nominated twice for the National Magazine Awards.

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Product details

Paperback: 256 pages

Publisher: McGraw-Hill Education; 1 edition (May 22, 2009)

Language: English

ISBN-10: 9780071600194

ISBN-13: 978-0071600194

ASIN: 0071600191

Product Dimensions:

6 x 0.6 x 9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

69 customer reviews

Amazon Best Sellers Rank:

#225,308 in Books (See Top 100 in Books)

This book is my introduction to how to avoid broken bones now that I'm in the osteoporosis state of my old body. I tried the medication my doctor recommended for this state and had horrible side effects. I decided to go off the medication and make major dietary adjustments to help my bones myself. This book is a wonderful introduction to how to make a difference.

I have returned time and again to buy copies for my relatives and friends who are concerned about taking care of their health, themselves.This book if is full of good advice. It gives references for any and everything that Dr. Lanou states. I am finding that abiding my hersuggested alkaline diet conquers many other diseases and problems that may arise. Enjoy in good health, Loretta.

If you've been diagnosed with osteoporosis your doctor has probably recommended more dairy, calcium supplements, and weight bearing exercise. He has probably mentioned various drugs available for you to consider. Here is another, possibly more effective route to try based on low-acidic eating. This book can help you define a diet that may contribute more to bone strength than the "high calcium" one you may be eating now. Every few weeks I drag this book off the shelf again to review and improve my diet. I might need to show this book to my physician. The research upon which this study is founded is all included in the appendix.

This is the most comprehensive and best book I have read concerning bone health, and I have read many. Finally, someone finally understands how to prevent osteoporosis and presents a detailed, simple program to prevent it. I am allergic to drugs so I could never take any for that condition. I do worry a little about the emphasis on the total lack of animal protein, but I definitely see the value in limiting it. I would recommend this book to anyone concerned about their bones.

Excellent book. One of my two go-to books explaining this metabolic imbalance. I switched to their diet and stopped the bone loss.

Arrived fast and has lots of useful info with scientific backup.

O.K.

I have read a number of books on osteoporosis and this is the best I have found. It is clearly written, summarizes the research very well, and gives clear suggestions about the role of diet and exercise in treating osteoporosis.

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Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs, by Michael Castleman PDF
Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis--Without Dairy Foods, Calcium, Estrogen, or Drugs, by Michael Castleman PDF