Sunday, December 17, 2017

PDF Ebook Bermuda Travel Pack, 3rd (Globetrotter Travel Packs), by Robin McKelvie

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Bermuda Travel Pack, 3rd (Globetrotter Travel Packs), by Robin McKelvie

About the Author

Robin and Jenny Mckelvie are a husband-and-wife team who have visited over 70 countries and morethan 200 cities.They have been published in over 40 magazines and newspapers worldwide and have written more than a dozen travel guides.

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Product details

Series: Globetrotter Travel Packs

Paperback: 128 pages

Publisher: Globetrotter; Third edition (April 17, 2012)

Language: English

ISBN-10: 1780090803

ISBN-13: 978-1780090801

Product Dimensions:

5.5 x 0.5 x 7.5 inches

Shipping Weight: 10.6 ounces

Average Customer Review:

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Amazon Best Sellers Rank:

#4,510,562 in Books (See Top 100 in Books)

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Friday, December 8, 2017

Ebook Free Robo sapiens japanicus: Robots, Gender, Family, and the Japanese Nation

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Robo sapiens japanicus: Robots, Gender, Family, and the Japanese Nation

From the Inside Flap

"What is the nature of robotics in Japan? Robertson deftly shows readers that the anxieties about artificiality, doubling, and identity that haunt the figure of the robot in the so-called West do not animate robotics in Japan. Rather, robots are posed as immanent to a nature already artificial—even as Robertson also demonstrates that robots are cultural platforms for considering and contesting the shifting politics of gender, generation, and labor. A necessary read for anyone interested in past, present, and future of robotics."—Stefan Helmreich, author of Silicon Second Nature: Culturing Artificial Life in a Digital World "This book is a highly original, superbly researched, and gracefully executed account of robo sapiens japanicus: how robots are developed, acculturated, promoted, and used in Japan. It remains cool-headed when dissecting the sociopolitical undercurrents of robot policy and provides a crisp analysis as much of Japanese society and politics as of the new 'citizens' in the process of creation."—Sabine Frühstück, author of Playing War Children and the Paradoxes of Modern Militarism in Japan "This is a definite must-read on the '21st century’s newest must-study subject' (Boston Globe). Presenting carefully documented analyses of the cultural imaginaries, the visions, and the realities of Japanese robotics policies, Robertson for the first time unveils the multidimensionality of social robotics as a tool of cultural engineering and value politics. Profoundly instructive for anyone thinking about the ‘robot revolution’."—Johanna Seibt, Research Unit for Robophilosophy, Aarhus University

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About the Author

Jennifer Robertson is Professor of Anthropology and the History of Art at the University of Michigan. She is author of Takarazuka: Sexual Politics and Popular Culture in Modern Japan and Native and Newcomer: Making and Remaking a Japanese City.

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Product details

Paperback: 278 pages

Publisher: University of California Press; First edition (November 10, 2017)

Language: English

ISBN-10: 0520283201

ISBN-13: 978-0520283206

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#453,848 in Books (See Top 100 in Books)

Cultural studies books about Japan too often wind up reveling in either Other-ness or kawaii-ness. Given that this book deals with the particularly trendy topic of robots, it's all the more refreshing that it steers clear of those Orientalist traps. It's a serious and worthwhile book, especially for readers interested in what the future will be like for those who live in Japan. The prognosis is not sunny.The author's (JR's) main themes are more connected to politics than to popular culture. JR closely examines a Japanese government manga called "Innovation 2025," promulgated in 2007 during the first Abe Administration. The story envisions a robot called "Inobe-kun" (from the Japanese rendition of the word 'innovation') integrated into an extended family (_ie_) not so different from the Yamato manga family promoted by Imperial propagandists during the Second World War. Among other things, robots are seen as a way to free women to have more children while working for "pocket money" by telecommuting from home. JR connects this vision to Abe's nostalgia for the authoritarianism beloved by his maternal grandfather, a member of the wartime Cabinet and later a peacetime prime minister.But it's not only Abe and his supporters who pull robots into this conservative vision: the attitude is shared by many Japanese roboticists, particularly in their reactionary and barely conscious approach to gender issues and disability. Japanese researchers seem to take it for granted that robots will be accepted into the home, and seem to emphasize a "build it, and they will come" attitude toward technical improvements without being very concerned about what users want. In line with the strongly marked gender roles in the _ie_, they endow robots with unambiguous male or female "cultural genitals," e.g. squarish jaw, square shoulders and exposed mechanical joints for "males" and a conical, dress-like form for "females." The first in a series of covers for the journal of the Japanese Society for Artificial Intelligence portrays a female robot doing housekeeping chores; over ensuing issues it comes out that "she" is the creation of a female roboticist -- who happens to be a single mom (cf. the ruling party's association between robots and childrearing). In a later chapter JR deconstructs Mori Masahiro's famous "uncanny valley," the notion that as robots become more human in appearance and behavior they first will be more repellent to humans, until the likeness improves sufficiently for them to be accepted. Mori's original 1970 essay in Japanese expressed a contempt for the disabled that has been laundered out of translated versions.Perhaps most depressing was the discussion of how a pair of Paro, therapeutic robots in the shape of a baby seal, were given a Japanese family registration (kouseki) because their "father" (creator) is Japanese. Meanwhile, persons of Korean descent whose families have lived in Japan for generations are denied both a family registration and an easy path to citizenship. As JR points out, whereas in some cultures robots are seen as distinct from humans, to Japanese roboticists, government and opinion-poll respondents, the relevant distinction is between Japanese and non-Japanese, with even non-humanoid robots being no different from humans when regarded in this light.I'm currently teaching an undergraduate course on robots and society at a Japanese university. The emphasis in the course is the recent field known as "robot ethics," which has been the subject of a couple of good edited volumes in the past few years. I experienced a momentary twinge of cultural imperialist guilt to learn from this book that robot ethics is a subject pretty much ignored by Japanese scholars. But this book's picture of robots in the Japanese techno-political imagination was sufficiently disturbing that I've decided that this is one cultural import that maybe can be a force for good. The book's one tip of the hat to the usual cultural studies preoccupations is its emphasis on humanoid robots. I'd have been interested to read about the role of industrial robots in the Japanese government's remodeling (i.e., gutting) of labor policy during the last 10-15 years, for example. But nonetheless I appreciate JR for seeing Japan as a serious country in its own right -- most foreign-domiciled scholars (and many foreign scholars based here in Japan) tend to see it as either some sort of morality play for the edification of Americans, Germans, etc., or simply as a curio. I give it five stars not because it's a book that will change your life, but because it does such an excellent job at looking beneath the surface of its chosen topic.

Interesting perspective on a growing industry!

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Friday, December 1, 2017

PDF Download Brain Games - 3-In-1: Word Search, Crosswords & Sudoku

PDF Download Brain Games - 3-In-1: Word Search, Crosswords & Sudoku

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Brain Games - 3-In-1: Word Search, Crosswords & Sudoku

Product details

Series: Brain Games

Spiral-bound: 256 pages

Publisher: Publications International, Ltd. (August 1, 2016)

Language: English

ISBN-10: 168022588X

ISBN-13: 978-1680225884

Product Dimensions:

8.9 x 0.8 x 10 inches

Shipping Weight: 1.9 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#35,478 in Books (See Top 100 in Books)

Fun variety of puzzles, easy to medium difficulty IMO

I like the challenges that the brain games brings.

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Brain Games - 3-In-1: Word Search, Crosswords & Sudoku PDF

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Brain Games - 3-In-1: Word Search, Crosswords & Sudoku PDF
Brain Games - 3-In-1: Word Search, Crosswords & Sudoku PDF

Monday, November 20, 2017

Free Download , by Lucasfilm Press

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Product details

File Size: 15751 KB

Print Length: 144 pages

Publisher: Disney Lucasfilm Press (March 19, 2019)

Publication Date: March 19, 2019

Sold by: Disney Book Group

Language: English

ASIN: B07FQYCD4K

Text-to-Speech:

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Word Wise: Enabled

Lending: Enabled

Screen Reader:

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Saturday, November 4, 2017

Free Download I Never Saw Another Butterfly: Children's Drawings and Poems from the Terezin Concentration Camp, 1942-1944

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I Never Saw Another Butterfly: Children's Drawings and Poems from the Terezin Concentration Camp, 1942-1944

I Never Saw Another Butterfly: Children's Drawings and Poems from the Terezin Concentration Camp, 1942-1944


I Never Saw Another Butterfly: Children's Drawings and Poems from the Terezin Concentration Camp, 1942-1944


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I Never Saw Another Butterfly: Children's Drawings and Poems from the Terezin Concentration Camp, 1942-1944

From the Inside Flap

sand children under the age of fifteen passed through the Terezin Concentration Camp. Fewer than 100 survived. In these poems and pictures drawn by the young inmates, we see the daily misery of these uprooted children, as well as their hopes and fears, their courage and optimism. 60 color illustrations.

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From the Back Cover

A total of 15,000 children under the age of fifteen passed through the Terezin Concentration Camp between the years 1942-1944; less than 100 survived. In these poems and pictures drawn by the young inmates of Terezin, we see the daily misery of these uprooted children, as well as their courage and optimism, their hopes and fears. The ghetto of Terezin (Theresienstadt), located in the hills outside Prague, was an unusual concentration camp in that it was created to cover up the Nazi genocide of the Jews. Billed as the "Fuhrer's gift to the Jews", this "model ghetto" was the site of a Red Cross inspection visit in 1944. With its high proportion of artists and intellectuals, culture flourished in the ghetto - alongside starvation, disease, and constant dread of transports to the death camps of the east. Every one of its inhabitants was condemned in advance to die. These innocent and honest depictions allow us to see through the eyes of the children what life was like in the ghetto. The children's poems and drawings, revealing maturity beyond their years, are haunting reminders of what no child should ever have to see. This expanded edition of I Never Saw Another Butterfly is published in cooperation with the United States Holocaust Memorial Museum in Washington, D.C.

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Product details

Paperback: 106 pages

Publisher: Schocken; 2nd edition (March 15, 1994)

Language: English

ISBN-10: 0805210156

ISBN-13: 978-0805210156

Product Dimensions:

7 x 0.4 x 10.5 inches

Shipping Weight: 14.4 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

100 customer reviews

Amazon Best Sellers Rank:

#14,031 in Books (See Top 100 in Books)

[...]Recently reading about the Houston Holocaust Museum's planned 2013 exhibition titled The Butterfly Project, I read for the first time Pavel Friedmann's poem The Butterfly" in which he remarks that he has seen no butterfly in the ghetto though some of the beauty of the natural world insists on itself even there. The ghetto is the Terezin Concentration Camp in Czechoslovakia. Terezin was a bizarre experiment of the Third Reich, which set it up as a place to hold Jewish artists, intellectuals, and German army veterans of World War I. To these Jews and to the world it presented this depraved and dirty ghetto as a gift to these Jews who had greatly to German culture. In face, the Germans even succeeded in fooling the Red Cross into believing the place was OK.Meanwhile, 15,000 childre passed through Terezin, but fewer than 100 survived. While they were in that hellish bastion of cruelty, these children were nevertheless blessed by the Vienna-born, Bauhaus-trained artist Friedl Dicker-Brandeis. Under her gentle direction and with the few art supplies shemanaged to hoard, many ofhtese childdren found a release for all that they were feeling as they encountered Nazi cruelty and awaited death every day.I Never Saw Another Butterflyexhibits these children's artwork, poems, and prose in the space of 106 pages. The book includes a catalog of the works that identifies the young artists' birth, deportation, and death dates.When the book arrived the other day, I decided I would not read the book until I coul read it in one sitting. The book deserves complete, uninterrupted attention. The innocence and honesty, truth and reality captured by these children create beauty where otherwise beauty could not take hold. Works of art on scraps of paper are the legacy of murdered children to the present. May we learn from them.

Hey, try to open up your heartTo beauty; go to the woods somedayAnd weave a wreath of memory there.Then if tears obscure your wayYou'll know how wonderful it isTo be alive.--Anonymous, 1941,
[...]

Everyone knows of the atrocities that the Nazi's perpetrated during the Holocaust, but how many people stop and think about the children that were in the concentration camps? Or what they had to bear? Shocking as it is the children at Terezin were allowed to have some time together, with a former art teacher, to sketch and create, and to basically have a form of art therapy for all of the horrors they were seeing (not that the Nazi's realized that therapy was occurring.) This book captures some of the poetry and artwork that these children created. Their fears, their hopes, and their dreams are laid out in the open for all to read. It is a powerful book and I would highly recommend it to all, especially to those taking or teaching a class on this time period.

Even if one more reference to the Holocaust is painful for you, you must own and read this book. Why? Because you will see the horror of that bleak chapter of human history through the eyes and hearts of children. As if by a miracle, these children purify their suffering and elevate it to the level of a spiritual experience. The simplicity of their art and the poignant insights of their poetry strike us with a power and honesty that no adult can capture by more sophisticated and intellectual means. This book should be in the library of every person who loves humanity, children, and historical truth. In their creations we experience the evil of war and the redemptive power of childhood's unspoiled sanctity.

The pictures, stories, and poetry written by these children who were surrounded by death and suffering and knew that their own chances of survival were slim tell so much about the human spirit. The depth of these children's understanding of the situation is nothing short of amazing. The tragedy is all the more real when you connect the child's work with his or her date of death. Everyone needs to see this art that comes from such young, innocent souls!

What can I say about this book? It is so powerful. I read it as a child and I never forgot it. Now as a 47 year-old adult I've found a copy as a keepsake to pass on through my generations. This book should be embraced and never ever forgotten. It is a rage gem.

This collection of works is mostly by children who were imprisoned in the Terezin ghetto during the Holocaust. Their writing is hauntingly and painfully honest, devastating, and heartbreaking. Yet, with death all around them, these children dared to hope and dream of a day they would leave the ghetto and return to their normal lives. The adults who taught them hoped the same things. It makes it all the more difficult to take in when one reads the appendix where details are given of the outcomes for these children, the vast majority of whom perished at Auschwitz and other death camps. It makes their hope that much more poignant and breathtaking. Of the 15,000 children to dwell within its barbed wire fences, only 100 children walked out. I highly encourage anyone to read this account of the Holocaust, this true and touching monument to these children and their teachers.

this history about children and thier views during the holocost.

Each year we are require to teach the history of the Holocaust. This year "I Never Saw Another Butterfly" was suggested at our training program. The drawings are exquisite; the poems hypnotic; and the acknowledgement of the artists a trial in grieve, anger, and hope that never again will we allow this happen. Yet, at the same time I write these words, I see and hear on the news that we have not learned a lesson that has already been paid for in blood.

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I Never Saw Another Butterfly: Children's Drawings and Poems from the Terezin Concentration Camp, 1942-1944 PDF
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Wednesday, November 1, 2017

Download PDF , by Michael Mackintosh

Download PDF , by Michael Mackintosh

When other individuals have started to check out the books, are you still the one that think about pointless activity? Don't bother, reading routine can be expanded periodically. Many people are so tough to start to such as analysis, Furthermore reading a publication. Publication may be a ting to show just in the shelf or library. Publication could be just a thing most likely cushion for your sleeping. Now, we have different thing about the book to read. , By Michael Mackintosh that we offer below is the soft data.

, by Michael Mackintosh

, by Michael Mackintosh


, by Michael Mackintosh


Download PDF , by Michael Mackintosh

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, by Michael Mackintosh

Product details

File Size: 2284 KB

Print Length: 208 pages

Simultaneous Device Usage: Unlimited

Publication Date: December 18, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00R78EV5S

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Amazon Best Sellers Rank:

#664,169 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The Golden Life by Michael Mackintosh gives a clear picture of what in your life actually produces results and what just has you on an endless loop of going nowhere.It is a step by step guide on how to claim back a life of more productivity, prosperity and power.It reveals a way to do less and achieve more of what you really want out of life.Read and Re-Read the book to really gain the most benefit and then take ACTION>I highly recommend this book to anyone wanting to change their life for the better, and those seeking a powerful, simple and deeply fulfilling life.

Awesome information. Helped very much in my daily life in just a couple days of reading it and hopefully and willfully much more to come using these techniques. I would right a longer fancier review but I now under stand the law of diminishing returns. 5 stars!

If I was told I had to give up all my books except one this would be the one I'd keep. With this book I have all the practical steps to actually change my present moments into exactly the steps necessary to be focused on doing exactly what I love, in the right timing, not pushing myself to death only to gain very little headway, and actually move steadily to my goals.I can't express enough how practical this book is. It's not just full of theories and platitudes to roll around in your mind while you keep doing what you've always done and hope to reach your goals. This is a real opportunity to make your dreams happen. If you really want to reach your goals you will not be disappointed. Follow the steps and you can't fail!

Great boon of a book. Love it!

Essential info and wisdom to free up your life.Well written and to-the-point. Sincere. I highly recommend you buy this book.

Really enjoyed this one, full of ingenious suggestions that can unlock your best and most happy life. You can do this!

Very decent, simple and practical. I can actually apply it into my daily routine with ease, so far I can see that my life is gradually improving and this is after 2 months I been reading this book.The thing I appreciated this book the most is the author emphasis on the importancy of Accountability, which I have a hard time to take that serious for a very long period of time. After reading this book, I begin to applying accountability into my life, although I have quite a few drawback in the beginning, but this drawback, in fact, is like a mirror and showing me exactly why I still haven't achieve the goal !If you truly want the life you destined for, this is the exact book that you ought to read!Thank you Michael :)

Being immerse in the Millenial's very real FOMO (fear of missing out) I have overworked my self to the point of exhaustion. Michael's book help me clarify that I have to be clear on what I want, my purpose and my goals and work towards them. These goals don't have to be the same as everybody else's, I have to learn what is the best for me and only I can do it. I clarified what the best life on my own terms means, and what is it that I have to do to achieve it. Reading and assimilating this book has gave me peace and contentment with what I have achieved in my life and direction on what will be coming next.

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Tuesday, October 31, 2017

PDF Ebook , by Teri Wilson

PDF Ebook , by Teri Wilson

Adhering to the great habit will reveal the excellent practice, too. When having a great friend that has analysis habit, it is required for you to have that such habit. Well, even reviewing is truly not your style, why do not you try it as soon as? To attract you to like reading, we will certainly provide , By Teri Wilson now. Right here this book has the tendency to be one of the most referred book that lots of people review it.

, by Teri Wilson

, by Teri Wilson


, by Teri Wilson


PDF Ebook , by Teri Wilson

Speaking about pastime, one of the pastimes that make someone successful reads. Moreover, checking out a high certified publication. One that you can choose as the source is , By Teri Wilson This is not type of conventional publication that has excellent name. It is specific publication that we actually recommend you to review. By having leisure activity to review publications, you could constantly boost your mind in all the moment. And also just what you can take now to assist you find the liable reading product is this publication.

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, by Teri Wilson

Product details

File Size: 1192 KB

Print Length: 225 pages

Page Numbers Source ISBN: 026327215X

Publisher: Harlequin Special Edition; Original edition (February 1, 2019)

Publication Date: February 1, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07FYJCHGW

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Amazon Best Sellers Rank:

#67,140 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I enjoyed this delightful and entertaining romance by Author Teri Wilson. The characters (including the animals!) captured my heart, and I honestly wasn't ready for the story to end. But it was a wonderful ending, so that was good!

Well written romance for all. Tucker stole the show. So happy for Randy, Amanda and Dillon becoming a family. TeriWilson does it again! Can’t wait to rad her next hit!

Sometimes things just add up right, even when an engagement of convenience turns out to be real love and a happily ever after!

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Tuesday, October 17, 2017

Free Download The Blue Castle, by L.M. Montgomery

Free Download The Blue Castle, by L.M. Montgomery

A book sometime acts as tool to communicate better and smarter with various other. A book will also work as a guideline as well as guidance of you to do something. A publication will include countless experience and also knowledge to share to the others. This is just some of the benefits of a publication. But, how is the way to get those benefits? Obviously, the book will give their benefit if you review them. So, a book does not have to just display on the shelves or pile on the table. They should read.

The Blue Castle, by L.M. Montgomery

The Blue Castle, by L.M. Montgomery


The Blue Castle, by L.M. Montgomery


Free Download The Blue Castle, by L.M. Montgomery

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The Blue Castle, by L.M. Montgomery

About the Author

L.M. Montgomery achieved international fame in her lifetime that endures well over a century later. A prolific writer, she published some 500 short stories and poems and twenty novels. Most recognized for Anne of Green Gables, her work has been hailed by Mark Twain, Margaret Atwood, Madeleine L'Engle and Princess Kate, to name a few. Today, Montgomery's novels, journals, letters, short stories, and poems are read and studied by general readers and scholars from around the world. Her writing appeals to people who love beauty and to those who struggle against oppression.

Read more

Excerpt. © Reprinted by permission. All rights reserved.

Chapter 1 If it had not rained on a certain May morning Valancy Stirling's whole life would have been entirely different. She would have gone, with the rest of her clan, to Aunt Wellington's engagement picnic and Dr. Trent would have gone to Montreal. But it did rain and you shall hear what happened to her because of it. Valancy wakened early, in the lifeless, hopeless hour just preceding dawn. She had not slept very well. One does not sleep well, sometimes, when one is twenty-nine on the morrow, and unmarried, in a community and connection where the unmarried are simply those who have failed to get a man. Deerwood and the Stirlings had long since relegated Valancy to hopeless old maidenhood. But Valancy herself had never quite relinquished a certain pitiful, shamed, little hope that Romance would come her way yet-never, until this wet, horrible morning, when she wakened to the fact that she was twenty-nine and unsought by any man. Ay, there lay the sting. Valancy did not mind so much being an old maid. After all, she thought, being an old maid couldn't possibly be as dreadful as being married to an Uncle Wellington or an Uncle Benjamin, or even an Uncle Herbert. What hurt her was that she had never had a chance to be anything but an old maid. No man had ever desired her. The tears came into her eyes as she lay there alone in the faintly graying darkness. She dared not let herself cry as hard as she wanted to, for two reasons. She was afraid that crying might bring on another attack of that pain around the heart. She had had a spell of it after she had got into bed-rather worse than any she had had yet. And she was afraid her mother would notice her red eyes at breakfast and keep at her with minute, persistent, mosquito-like questions regarding the cause thereof. "Suppose," thought Valancy with a ghastly grin, "I answered with the plain truth, ‘I am crying because I cannot get married.' How horrified Mother would be-though she is ashamed every day of her life of her old maid daughter." But of course appearances should be kept up. "It is not," Valancy could hear her mother's prim, dictatorial voice asserting, "it is not maidenly to think about men." The thought of her mother's expression made Valancy laugh-for she had a sense of humor nobody in her clan suspected. For that matter, there were a good many things about Valancy that nobody suspected. But her laughter was very superficial and presently she lay there, a huddled, futile little figure, listening to the rain pouring down outside and watching, with a sick distaste, the chill, merciless light creeping into her ugly, sordid room. She knew the ugliness of that room by heart-knew it and hated it. The yellow-painted floor, with one hideous, "hooked" rug by the bed, with a grotesque, "hooked" dog on it, always grinning at her when she awoke; the faded, dark red paper; the ceiling discolored by old leaks and crossed by cracks; the narrow, pinched little washstand; the brown-paper lambrequin with purple roses on it; the spotted old looking-glass with the crack across it, propped up on the inadequate dressing-table; the jar of ancient potpourri made by her mother in her mythical honeymoon; the shell-covered box, with one burst corner, which Cousin Stickles had made in her equally mythical girlhood; the beaded pincushion with half its bead fringe gone; the one stiff, yellow chair; the faded old motto, "Gone but not forgotten," worked in colored yarns about Great-grandmother Stirling's grim old face; the old photographs of ancient relatives long banished from the rooms below. There were only two pictures that were not of relatives. One, an old chromo of a puppy sitting on a rainy doorstep. That picture always made Valancy unhappy. That forlorn little dog crouched on the doorstep in the driving rain! Why didn't someone open the door and let him in? The other picture was a faded, passe-partouted engraving of Queen Louise coming down a stairway, which Aunt Wellington had lavishly given her on her tenth birthday. For nineteen years she had looked at it and hated it, beautiful, smug, self-satisfied Queen Louise. But she never dared destroy it or remove it. Mother and Cousin Stickles would have been aghast, or, as Valancy irreverently expressed it in her thoughts, would have had a fit. Every room in the house was ugly, of course. But downstairs appearances were kept up somewhat. There was no money for rooms nobody ever saw. Valancy sometimes felt that she could have done something for her room herself, even without money, if she were permitted. But her mother had negatived every timid suggestion and Valancy did not persist. Valancy never persisted. She was afraid to. Her mother could not brook opposition. Mrs. Stirling would sulk for days if offended, with the airs of an insulted duchess. The only thing Valancy liked about her room was that she could be alone there at night to cry if she wanted to. But, after all, what did it matter if a room, which you used for nothing except sleeping and dressing in, were ugly? Valancy was never permitted to stay alone in her room for any other purpose. People who wanted to be alone, so Mrs. Frederick Stirling and Cousin Stickles believed, could only want to be alone for some sinister purpose. But her room in the Blue Castle was everything a room should be. Valancy, so cowed and subdued and overridden and snubbed in real life, was wont to let herself go rather splendidly in her daydreams. Nobody in the Stirling clan, or its ramifications, suspected this, least of all her mother and Cousin Stickles. They never knew that Valancy had two homes-the ugly red brick box of a home, on Elm Street, and the Blue Castle in Spain. Valancy had lived spiritually in the Blue Castle ever since she could remember. She had been a very tiny child when she found herself possessed of it. Always, when she shut her eyes, she could see it plainly, with its turrets and banners on the pine-clad mountain height, wrapped in its faint, blue loveliness, against the sunset skies of a fair and unknown land. Everything wonderful and beautiful was in that castle. Jewels that queens might have worn; robes of moonlight and fire; couches of roses and gold; long flights of shallow marble steps, with great, white urns, and with slender, mist-clad maidens going up and down them; courts, marble-pillared, where shimmering fountains fell and nightingales sang among the myrtles; halls of mirrors that reflected only handsome knights and lovely women-herself the loveliest of all, for whose glance men died. All that supported her through the boredom of her days was the hope of going on a dream spree at night. Most, if not all, of the Stirlings would have died of horror if they had known half the things Valancy did in her Blue Castle. For one thing she had quite a few lovers in it. Oh, only one at a time. One who wooed her with all the romantic ardor of the age of chivalry and won her after long devotion and many deeds of derring-do, and was wedded to her with pomp and circumstance in the great, banner-hung chapel of the Blue Castle. At twelve, this lover was a fair lad with golden curls and heavenly blue eyes. At fifteen, he was tall and dark and pale, but still necessarily handsome. At twenty-five, he had a clean-cut jaw, slightly grim, and a face strong and rugged rather than handsome. Valancy never grew older than twenty-five in her Blue Castle, but recently-very recently-her hero had had reddish, tawny hair, a twisted smile and a mysterious past. I don't say Valancy deliberately murdered these lovers as she outgrew them. One simply faded away as another came. Things are very convenient in this respect in Blue Castles. But, on this morning of her day of fate, Valancy could not find the key of her Blue Castle. Reality pressed on her too hardly, barking at her heels like a maddening little dog. She was twenty-nine, lonely, undesired, ill-favored-the only homely girl in a handsome clan, with no past and no future. As far as she could look back, life was drab and colorless, with not one single crimson or purple spot anywhere. As far as she could look forward it seemed certain to be just the same until she was nothing but a solitary, little withered leaf clinging to a wintry bough. The moment when a woman realizes that she has nothing to live for-neither love, duty, purpose nor hope-holds for her the bitterness of death. "And I just have to go on living because I can't stop. I may have to live eighty years," thought Valancy, in a kind of panic. "We're all horribly long-lived. It sickens me to think of it." She was glad it was raining-or rather, she was drearily satisfied that it was raining. There would be no picnic that day. This annual picnic, whereby Aunt and Uncle Wellington-one always thought of them in that succession-inevitably celebrated their engagement at a picnic thirty years before, had been, of late years, a veritable nightmare to Valancy. By an impish coincidence it was the same day as her birthday and, after she had passed twenty-five, nobody let her forget it. Much as she hated going to the picnic, it would never have occurred to her to rebel against it. There seemed to be nothing of the revolutionary in her nature. And she knew exactly what everyone would say to her at the picnic. Uncle Wellington, whom she disliked and despised even though he had fulfilled the highest Stirling aspiration, "marrying money," would say to her in a pig's whisper, "Not thinking of getting married yet, my dear?" and then go off into the bellow of laughter with which he invariably concluded his dull remarks. Aunt Wellington, of whom Valancy stood in abject awe, would tell her about Olive's new chiffon dress and Cecil's last devoted letter. Valancy would have to look as pleased and interested as if the dress and letter had been hers or else Aunt Wellington would be offended. And Valancy had long ago decided that she would rather offend God than Aunt Wellington, because God might forgive her but Aunt Wellington never would. Aunt Alberta, enormously fat, with an amiable habit of always referring to her husband as "he," as if he were the only male creature in the world, who could never forget that she had been a great beauty in her youth, would condole with Valancy on her sallow skin-"I don't know why all the girls of today are so sunburned. When I was a girl my skin was roses and cream. I was counted the prettiest girl in Canada, my dear." Perhaps Uncle Herbert wouldn't say anything-or perhaps he would remark jocularly, "How fat you're getting, Doss!" And then everybody would laugh over the excessively humorous idea of poor, scrawny little Doss getting fat. Handsome, solemn Uncle James, whom Valancy disliked but respected because he was reputed to be very clever and was therefore the clan oracle-brains being none too plentiful in the Stirling connection-would probably remark with the owl-like sarcasm that had won him his reputation, "I suppose you're busy with your hope-chest these days?" And Uncle Benjamin would ask some of his abominable conundrums, between wheezy chuckles, and answer them himself. "What is the difference between Doss and a mouse? "The mouse wishes to harm the cheese and Doss wishes to charm the he's." Valancy had heard him ask that riddle fifty times and every time she wanted to throw something at him. But she never did. In the first place, the Stirlings simply did not throw things; in the second place, Uncle Benjamin was a wealthy and childless old widower and Valancy had been brought up in the fear and admonition of his money. If she offended him he would cut her out of his will-supposing she were in it. Valancy did not want to be cut out of Uncle Benjamin's will. She had been poor all her life and knew the galling bitterness of it. So she endured his riddles and even smiled tortured little smiles over him. Aunt Isabel, downright and disagreeable as an east wind, would criticize her in some way-Valancy could not predict just how, for Aunt Isabel never repeated a criticism-she found something new with which to jab you every time. Aunt Isabel prided herself on saying what she thought, but didn't like it so well when other people said what they thought to her. Valancy never said what she thought. Cousin Georgiana-named after her great-great-grandmother, who had been named after George the Fourth-would recount dolorously the names of all relatives and friends who had died since the last picnic and wonder "which of us will be the first to go next." Oppressively competent, Aunt Mildred would talk endlessly of her husband and her odious prodigies of babies to Valancy, because Valancy would be the only one she could find to put up with it. For the same reason, Cousin Gladys-really First Cousin Gladys once removed, according to the strict way in which the Stirlings tabulated relationship-a tall, thin lady who admitted she had a sensitive disposition, would describe minutely the tortures of her neuritis. And Olive, the wonder girl of the whole Stirling clan, who had everything Valancy had not-beauty, popularity, love-would show off her beauty and presume on her popularity and flaunt her diamond insignia of love in Valancy's dazzled, envious eyes. There would be none of all this today. And there would be no packing up of teaspoons. The packing up was always left for Valancy and Cousin Stickles. And once, six years ago, a silver teaspoon from Aunt Wellington's wedding set had been lost. Valancy never heard the last of that silver teaspoon. Its ghost appeared Banquo-like at every subsequent family feast. Oh, yes, Valancy knew exactly what the picnic would be like and she blessed the rain that had saved her from it. There would be no picnic this year. If Aunt Wellington could not celebrate on the sacred day itself she would have no celebration at all. Thank whatever gods there were for that. Since there would be no picnic, Valancy made up her mind that, if the rain held up in the afternoon, she would go up to the library and get another of John Foster's books. Valancy was never allowed to read novels, but John Foster's books were not novels. They were "nature books"-so the librarian told Mrs. Frederick Stirling-"all about the woods and birds and bugs and things like that, you know." So Valancy was allowed to read them-under protest, for it was only too evident that she enjoyed them too much. It was permissible, even laudable, to read to improve your mind and your religion, but a book that was enjoyable was dangerous. Valancy did not know whether her mind was being improved or not; but she felt vaguely that if she had come across John Foster's books years ago life might have been a different thing for her. They seemed to her to yield glimpses of a world into which she might once have entered, though the door was forever barred to her now. It was only within the last year that John Foster's books had been in the Deerwood library, though the librarian told Valancy that he had been a well-known writer for several years. "Where does he live?" Valancy had asked. "Nobody knows. From his books he must be a Canadian, but no more information can be had. His publishers won't say a word. Quite likely John Foster is a nom de plume. His books are so popular we can't keep them in at all, though I really can't see what people find in them to rave over." "I think they're wonderful," said Valancy, timidly. "Oh-well-" Miss Clarkson smiled in a patronizing fashion that relegated Valancy's opinions to limbo, "I can't say I care much for bugs myself. But certainly Foster seems to know all there is to know about them." Valancy didn't know whether she cared much for bugs either. It was not John Foster's uncanny knowledge of wild creatures and insect life that enthralled her. She could hardly say what it was-some tantalizing lure of a mystery never revealed-some hint of a great secret just a little further on-some faint, elusive echo of lovely, forgotten things-John Foster's magic was indefinable. Yes, she would get a new Foster book. It was a month since she had Thistle Harvest, so surely Mother could not object. Valancy had read it four times-she knew whole passages off by heart. And-she almost thought she would go and see Dr. Trent about that queer pain around the heart. It had come rather often lately, and the palpitations were becoming annoying, not to speak of an occasional dizzy moment and a queer shortness of breath. But could she go to him without telling anyone? It was a most daring thought. None of the Stirlings ever consulted a doctor without holding a family council and getting Uncle James' approval. Then, they went to Dr. Ambrose Marsh of Port Lawrence, who had married Second Cousin Adelaide Stirling. But Valancy disliked Dr. Ambrose Marsh. And besides, she could not get to Port Lawrence, fifteen miles away, without being taken there. She did not want anyone to know about her heart. There would be such a fuss made and every member of the family would come down and talk it over and advise her and caution her and warn her and tell her horrible tales of great-aunts and cousins forty times removed who had been "just like that" and "dropped dead without a moment's warning, my dear." Aunt Isabel would remember that she had always said Doss looked like a girl who would have heart trouble-"so pinched and peaked always"; and Uncle Wellington would take it as a personal insult, when "no Stirling ever had heart disease before"; and Georgiana would forebode in perfectly audible asides that "poor, dear little Doss isn't long for this world, I'm afraid"; and Cousin Gladys would say, "Why, my heart has been like that for years," in a tone that implies no one else had any business even to have a heart; and Olive-Olive would merely look beautiful and superior and disgustingly healthy, as if to say, "Why all this fuss over a faded superfluity like Doss when you have me?" Valancy felt that she couldn't tell anybody unless she had to. She felt quite sure there was nothing at all seriously wrong with her heart and no need of all the bother that would ensue if she mentioned it. She would just slip up quietly and see Dr. Trent that very day. As for his bill, she had the two hundred dollars that her father had put in the bank for her the day she was born, but she would secretly take out enough to pay Dr. Trent. She was never allowed to use even the interest of this. Dr. Trent was a gruff, outspoken, absentminded old fellow, but he was a recognized authority on heart-disease, even if he were only a general practitioner in out-of-the-world Deerwood. Dr. Trent was over seventy and there had been rumors that he meant to retire soon. None of the Stirling clan had ever gone to him since he had told Cousin Gladys, ten years before, that her neuritis was all imaginary and that she enjoyed it. You couldn't patronize a doctor who insulted your first-cousin-once-removed like that-not to mention that he was a Presbyterian when all the Stirlings went to the Anglican church. But Valancy, between the devil of disloyalty to clan and the deep sea of fuss and clatter and advice, thought she would take a chance with the devil.

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Product details

Paperback: 256 pages

Publisher: Sourcebooks Fire; Reprint edition (March 4, 2014)

Language: English

ISBN-10: 1402289367

ISBN-13: 978-1402289361

Product Dimensions:

5.8 x 0.8 x 8.2 inches

Shipping Weight: 7 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

682 customer reviews

Amazon Best Sellers Rank:

#37,346 in Books (See Top 100 in Books)

Oh man, this was just the palate cleanser I needed after all those crazy bodice ripper romances. L.M. Montgomery, author of ANNE OF GREEN GABLES fame, brings to the table something wickedly funny and wholesomely real with THE BLUE CASTLE: a story of a bitterly unhappy girl who learns to discover her true self in the face of a terrible tragedy.The plot actually reminded me of the 2006 film, Last Holiday, starring Queen Latifah, and I couldn't help but wonder if Last Holiday was in some part inspired by THE BLUE CASTLE. THE BLUE CASTLE is about a girl named Valancy who lives with a bitter and miserable family, mired in tradition and utterly consumed with ritual and what's "proper."Valancy is kept under their thumb, abused, and mocked for being a twenty-nine-year-old spinster, but her unhappiness is also the glue that not only keeps her family united, but also rationalizes their own self-misery and unhappiness. It's an utterly toxic atmosphere, and it's no wonder that Valancy suffers anxiety attacks and depression, and cries herself to sleep at night as she reminisces over past injustices while also hoping for something more. Her two spots of solace in the world are books by an author named John Foster, who writes beautiful prose on the Canadian wilderness, and a fantasyland of her own imaginings: Blue Castle, where everything is beautiful and goes according to her wishes.One day, Valancy visits a doctor about one of her "spells" and finds out that she has a fatal heart defect, and only has a year to live. She decides that she doesn't want to spend that last year miserable, and begins telling off her awful relatives and living a scandalous but thoroughly happy life that leaves her relatives reeling, and also, of course, bitterly envious of her daring and contentment.This was a really great story. Is it realistic? No. But it has an emotional depth that is somewhat lacking in the earlier Anne novels - perhaps because this book is intended for an older audience. Valancy's depression is depicted with gritty realism, and I felt utterly sorry for her in the beginning. I also liked her sarcasm and bitter wit - she's not at all like Anne; she's much more sarcastic and cynical, and her repartee with her awful relatives cracked me up. That cynicism, in many ways, reminded me of the terrible family in COLD COMFORT FARM. I think THE BLUE CASTLE is written for a much more cynical audience who, like Valancy, hasn't quite given up hope...If you're a fan of clean and older romances, you should definitely pick up THE BLUE CASTLE. It's only 99-cents right now, and the realness of it, as well as the charming and slow burn romance, were exactly what I needed to get me through this cold and chilly Sunday. Be prepared to laugh, and enjoy some of the most beautiful descriptions of nature you've ever seen. I even learned a new word: incarnadine.4.5 out of 5 stars

A wonderful timeless tale that combines elements of `The Ugly Duckling' and `Cinderalla' to make a truly lovely romance. I simply loved this book. It reminded me very much of another book I read years ago, `The Ladies of Missalonghi.' I do highly recommend this gentle, old-fashioned and highly satisfying love story.Valency is born into an unfortunate family and her charms have gone unnoticed. She has been browbeaten and made to feel inferior in every possible way. We are introduced to her when she has just turned 29 and is being made to feel every inch the plain, scrawny, frail spinster that she is. Far from being supported, she is belittled, ignored and generally forced into a life of quiet desperation. Even her nickname, `Doss' is ugly, and she hates it. Her life is grim and there seems to be no sign of improvement. The constant comparisons between Valency and her rich, younger and beautiful cousin Olive make everything worse.Compounding everything, Valency doesn't feel well. She has terrible chest pains that are incapacitating. Rather than bear with the pain and suffer in silence, she secretly sees a physician, who advises her she has only one year to live. Her life is basically over and yet she has not ever really lived. Her death sentence liberates her, in so many ways - and she determines to live life to the fullest for the time remaining her.And, so the story unfolds. Valency now sees the world through different eyes. She starts speaking up. She enrages her family, but the reader is so encouraged, cheering her on. The story unfolds with subtle wit and nuanced humor - making it simply a joy to read. Watching the transformation of Valency is a rare treat.As Valency begins to forget her past and ignore her future, she learns to live just for the present - and, like Valency, I found myself `surrendered utterly to the charm of it.' The drab poverty of her first 29 years soon pales in comparison to the richness of Valency changed into being `gloriously happy - entirely so.' No one ever so deserved a happy ever after!And, getting to that final reveal, as the story twists and turns, is sheer, unadulterated pleasure. A simply classic romance!

This is one of those rare books that have mostly five star reviews. And it deserves that. Because this is the only romance book I have managed to read all the way through, let alone love it so much I have read it multiple times.The book follows Valancy Stirling, "an old maid in a society and a family where it was" not fashionable to be an old maid. Valancy is downtrodden and has been emotionally and verbally abused all her life, but the book focuses on her quest to reclaim her life after finding out she will live, at the most, a year.Pros:-The characters: I love Valancy, I love Roaring Abel and even Cousin Georgiana. I hate Mrs. Stirling and Olive's mother. The characters are mostly well fleshed out, even the ones I'm supposed to love and don't like that much.-The plot: A reclaiming of a life but without preaching. A romance without very much kissing. It's perfect.-The ending: No, spoilers but it was amazing and everybody's characters were amazing and it was perfect and I loved it.Not so good:-Cissy Gay: I love Cissy. Poor woman. But she was there for plot points and a moral (one that can still very much fit today's world). The plot literally couldn't have gone on without her though so rest in peace, Cissy. (And, no, that was not a spoiler.)-Barney Snaith: I just don't really like Barney Snaith. He annoys me.But all in all, I don't care what genre you gravitate to, I don't care if you hate romance or books that happen in the past, GO READ THIS BOOK!

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Thursday, October 12, 2017

PDF Download The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice

PDF Download The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice

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The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice

The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice


The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice


PDF Download The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice

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The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice

Review

“The Matrix is a profoundly useful approach for teaching psychological flexibility. Simple and direct, it focuses on the most important dimensions in a way that cuts through the conceptual clutter—for ACT therapists and clients alike. Let me say it this way: if you care about ACT, you have to know the Matrix. It's not optional. And this is the best book yet for learning exactly what it is and how to use it. Highly recommended.” —Steven C. Hayes, PhD, codeveloper of acceptance and commitment therapy (ACT)“Written in a skillful and highly readable fashion, this volume stands out as a valuable contribution to ACT practitioners looking for a structured, yet flexible, guide for doing brief and effective interventions. The authors have succeeded in providing a manual suitable for private practice, institutional work, and interdisciplinary integration.” —Michel. A. Reyes Ortega, PhD, director of the Contextual Behavioral Science and Therapy Institute in Mexico City, Mexico; and clinical professor of clinical behavior analysis at the National Institute of Psychiatry in Mexico City“This lively and engaging book provides the most comprehensive, accessible, and practical guide yet to the Matrix model in everyday clinical work. Step by step, the authors present clear and useful examples of how the Matrix can increase awareness, psychological flexibility, and vitality in adult individuals, couples, and children. The Essential Guide to the ACT Matrix is just that; essential for anyone wishing to understand how to utilize, and even enjoy, this powerful new clinical tool with their clients.” —Christopher McCurry, PhD, clinical child psychologist in private practice, and author of Parenting Your Anxious Child With Mindfulness and Acceptance and Working with Parents of Anxious Children“This book is the ultimate tool for training psychological flexibility in six basic but sophisticated steps. Clear guidelines are provided for practicing the ACT Matrix, present-moment and therapeutic relationship–focused clinical work, getting unstuck, sharing your own Matrix with clients, and going deeper with each step. Indispensable for anyone interested in delving more deeply into a functional contextual perspective, this volume can help clinicians do transformational work with individuals, couples, and families.” —Mavis Tsai, PhD, cocreator of functional analytic psychotherapy (FAP), and research scientist and clinical faculty at the University of Washington“Tender, yet funny, this book is on the cutting edge of ACT. Offering page after page of practical interventions, newcomers will be presented with a clear frame of reference for doing ACT, and seasoned ACT practitioners will be exposed to fresh material that will excite and invigorate their practice. The six steps presented by the authors are simple, fun, easy to read, and always relevant to working directly with clients. This is my new clinical guide to doing ACT for my students.” —Timothy Gordon MSW, RSW, treats attachment and trauma in independent practice in Hamilton, ON, Canada; teaches ACT at McMaster University in the Clinical Behavioural Sciences program; presents workshops around the world; and is renowned for his passion as a presenter, and his experiential approach to training professionals“For newcomers to ACT or experienced ACT clinicians, this is a much-needed, step-by-step guide to using the Matrix in psychotherapeutic sessions. It places this effective tool right at the heart of the clinical dialogue orienting client’s behavioral change. Focused on daily clinical practice, it also illustrates how relational frame theory (RFT), the contextual behavioral approach to understanding human cognition that underlies ACT, can help progressively build better clinical skills and be more helpful to the client. It also extends the application of the Matrix to work with parents and children, couples, and in life coaching. What more could you ask for?” —Giovambattista Presti, MD, PhD, associate professor of psychology, and coordinator of the undergraduate program in psychology at Kore University of Enna in Italy“Whether you are new to ACT or experienced, you will find real clinical value in this book. As with the Matrix itself, there is nothing extraneous. Everything in it serves the clinician, and by extension the client, in psychotherapy. The writing is engaging and practical. The guidance is clear. The organization of the book is logical. Most compellingly, you will feel immersed in the authors' clinical wisdom and compassion.”—Gareth Holman, PhD, coauthor of Functional Analytic Psychotherapy Made Simple

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About the Author

Kevin L. Polk, PhD, is a clinical psychologist who has been a practicing for twenty-six years, primarily helping veterans and others with troubling trauma memories. For the past eleven years, he has dedicated himself to the study of acceptance and commitment therapy (ACT)—spending close to 27,000 hours studying the philosophy and theory behind ACT, and learning and designing ACT interventions. He is a peer-reviewed ACT trainer who is passionate about teaching others how to use the ACT Matrix to increase& psychological flexibility and valued living. Find out more at www.drkevinpolk.com.Benjamin Schoendorff, MA, MSc, is director of the Contextual Psychology Institute in Montreal, QC, Canada. He is involved in ACT research at the Montreal University Mental Health Institute, and a clinical psychologist in private practice working with adults, children, teens, and couples. Schoendorff is passionate about making ACT simple for both therapists and clients. He’s authored and coauthored several ACT books in French, coedited The ACT Matrix with Kevin Polk, and coauthored The ACT Practitioner’s Guide to the Science of Compassion with Dennis Tirch and Laura Silberstein. A peer-reviewed ACT trainer and certified functional analytic psychotherapy (FAP) trainer, Schoendorff has led approximately two-hundred workshops around the world, and is currently disseminating the six-step ACT Matrix approach at the heart of this book. His workshops are widely appreciated for their direct clinical applicability, deep humanity, and warm sense of humor. In his spare time, Schoendorff loves travelling with his wife and young son Thomas, and sharing his love for ACT and the Matrix. Find out more at www.contextpsy.com.Mark Webster is a registered psychotherapist with the United Kingdom Council for Psychotherapy (UKCP). Following a first career in the computer industry, he worked for ten years at a specialist personality disorder clinic in the National Health Service (NHS). His involvement in third-wave cognitive behavioral therapy (CBT) began with dialectical behavior therapy (DBT) in 1997, which led to an early interest in ACT. Webster has been an ACT trainer since 2002, and currently runs his own business specializing in acceptance and mindfulness therapies. In 2005, he founded the ACT special interest group within the British Association for Behavioural and Cognitive Psychotherapies (BABCP). In 2008, with Kevin Polk, he created the ACT Matrix, a very user-friendly way of delivering ACT in a group setting. Webster’s main interest is in finding ways to make ACT more widely available outside of traditional mental health settings. He has recently founded a community interest company called ACT Peer Recovery CIC to develop peer recovery in addiction and mental health. In addition to offering training in mental health, he regularly conducts ACT workshops for physical health practitioners, including nurses, physiotherapists, and occupational therapists. Webster has been practicing mindfulness for over twenty-five years, and is current chair of the UKCP’s Cognitive Psychotherapies College.Fabian O. Olaz, PsyD, is adjunct professor in clinical psychology and psychotherapies, and researcher and director of the Interpersonal Behavior Laboratory in the faculty of psychology at the National University of Córdoba in Argentina. He is an ACT and functional analytic psychotherapy supervisor and psychotherapist at the Integral Center of Contextual Psychotherapy (CIPCO), and a recognized trainer in Argentina, Brazil, and other South American countries.

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Product details

Paperback: 288 pages

Publisher: Context Press; 1 edition (June 1, 2016)

Language: English

ISBN-10: 1626253609

ISBN-13: 978-1626253605

Product Dimensions:

7 x 0.8 x 10 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#117,423 in Books (See Top 100 in Books)

Are you new to Acceptance and Commitment Therapy (or perhaps not so new) and would like to learn how to promote psychological flexibility but are unsure about how to proceed effectively? If so, this may be the book for you. In my opinion, The Essential Guide to the ACT Matrix (by Polk, Shoendorff, Webster, and Olaz) is the best “how to guide” for practicing Acceptance and Commitment Therapy (ACT) since the publication of Russ Harris’ ACT Made Simple. Heck, you should have both books in your bookshelf.The land of ACT can be a world filled with confusing nomenclature (e.g., “derived relational responding”, “transformation of stimulus function”, etc. ) which can make for a bumpy ride in your quest to learn ACT. I have seen many would-be ACT therapists get derailed before their journey was over because they lacked practical tools to actually practice their craft. ACT is based on decades of clinical research and some cool scientific principles (e.g. relational frame theory) that are revolutionizing the world of psychotherapy. Yet, without a simple, jargon-free way to translate these principles into a useful clinical package, the world may never get to appreciate what RFT and Contextual Behavioral Science have to offer.Enter the Matrix. The Matrix is a much-needed roadmap that can powerfully guide any willing clinician to navigate through the rough terrain of RFT/CBS (sorry about all these letters). In fact, it is literally a visual cue that helps you to incorporate all the core processes of ACT in an elegantly simple (but not simplistic) six-step approach that leads to psychological flexibility. It is simply a tool, a “finger pointing to the moon”, the moon of your experience. The Matrix not only promotes psychological flexibility for both clinician/client but makes learning the principles of RFT more accessible and even enjoyable.Now if you are really serious about learning the ACT Matrix, The Essential Guide to the Matrix may be just the first step. I took an 8-week online Matrix course with Benjamin Shoendorff (one of the main authors of this book) and Timothy Gordon (a cool Matrix teacher) which provided a rich, experiential learning environment through the first six steps. The best way to learn is to experience it for yourself; then try practicing it on others. The authors have also created a Facebook study group which features cool memes and quotes from the book with plenty of opportunities for dialogue and sharing. (update: please see comment below by author for link to the FB page if you want to join the group).There is a tongue-in-cheek saying that doing the Matrix may be detrimental to your private practice because the clients get better rather quickly. I have certainly found this to be the case in my own practice. And that is absolutely fine with me :)

After reading the first ACT Matrix book, I was hooked immediately. I began experimenting and incorporating it into my therapy sessions with clients and also used it in my clinical research for my thesis in an inpatients setting.When this current book was announced, I pre ordered immediately and I was not disappointed when it arrived by courier from Amazon.Packed with information, the booked leads you in gently by laying out the very basics on how to set-up and introduce the Matrix in a useful way, to your audience and then carefully proceeds to take you on a series of tutorials on how to present the Matrix in the optimum way for a multitude of situations.A big bonus for me was the way the authors use the Matrix to explain clearly to the reader, the most difficult aspects of Contextual Behavioural ScienceThe book is written in a clear, coherent and gentle voice and is a joy to read - its like having the authors right here in the room with you giving you private lessons in this very powerful tool.If you are just starting out with ACT or a seasoned ACT practitioner, this book should be in your personal library.Don't hesitate on this one!Best regardsDov Benyaacov-Kurtzman

The Matrix is an incredibly simple and efficient way to introduce Acceptance and Commitment Therapy principles but its integration into a therapy protocol has been a mystery to many of us. In the essential guide, the authors provide a beautifully clear, logical guide to structuring ACT using the Matrix. In lieu of data from studies supporting its use, the authors provide the benefit of their considerable experience in road testing the approach to highlight common client responses, explain why they have chosen the type and sequencing of activities, while anticipating possible alternative approaches. This book will be invaluable to ACT practitioners - especially those who need to work in brief intervention settings and with clients with modest cognitive abilities. If you've noticed some repetition amongst your ACT books, this one genuinely offers something new.

I like how the authors walk you through 6 sessions of therapy utilizing the matrix. I think I would have liked to see examples of how the matrix could be utilized in various contexts ( for example, instead of answering the quadrant questions for all problems, I would like to see how it is used for specific problems and specific contexts and explore the matrix for various issues and symptoms). Otherwise, well done. I have already began to utilize it in sessions and have received good feedback. The second session really gels and is a 'turning point' for many of my clients!

I have used this approach for several years. It provides both myself and my clients with a powerfully effective perspective from which to better understand what matters to my client, what shows up that gets in the way of living a rich and satisfying life, and how to gain the psychological flexibility to do what matters even when difficult thoughts and feelings show up. It conveys the heart of Acceptance and Commitment Therapy (ACT) in an incredibly accessible manner. I believe it builds the same crucial skills that formal mindfulness training brings without ever having to explicitly discuss mindfulness, by training a strong noticing stance.I have taken online workshops and webinars, read the first Matrix group, and also attended an excellent in-person workshop. I am an experienced clinical psychologist with lots of other ACT training as well. Even so I found the clarity of the information as laid out in this book very helpful in helping me take this practice to another level. It is generous in its metaphors, examples and handouts. I cannot recommend this book strongly enough!

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The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice PDF

The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice PDF

The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice PDF
The Essential Guide to the ACT Matrix: A Step-by-Step Approach to Using the ACT Matrix Model in Clinical Practice PDF